Australias favourite trainer is in the shape of her life and she wants to share her secret with you! Michelle Bridges new fitness DVD, Project Ripped is a unique mix of super strength, intense cardio and fat shredding core moves all designed to get you Ripped, Fast! Michelles famous Rapid results style of training is results driven and features 3 incredible workouts rolled into 1. Each exercise has been carefully crafted to strengthen your muscles, increase your fitness and sculpt your core, making the workout up to 3 times more effective than other conditioning programmes.?ß
The secret is performing short intervals of exercise at a very high intensity, which everyone at any level of fitness can achieve. As your strength and fitness increase, so will your ability to perform each interval.?ß
In as little as 10 minutes a day you can achieve a strong, fit and muscular body, which is Totally Ripped!
What would you like to know
Products are delivered to the Retailer at your local Stockland Center or shipped Australia wide using Australia Post depending on the delivery options selected at Checkout. Shipping costs are influenced by the size and weight of the product and your location, exact shipping costs are calculated in the shopping cart and will be added to the order total before checkout.
Orders are available for collection within 3 business days and shipping times are estimated at between 3-10 business days depending on your location within Australia. Please be aware deliveries outside of metropolitan areas may take longer. This service may require your signature when the parcel is delivered. If you are not available at time of delivery, a card or notification will be left for you to collect your parcel from the nearest Post Office.
View Store Policies